The philosophy underlying Shiatsu is that vital energy (know, as Ki in Japanese or Chi in Chinese) flows throughout the body in a series of channels called meridians.

For many different reasons Ki can stop flowing freely, creating an imbalance of energy, resulting in ill health. Reasons can be physical (over or misuse of self), emotional (anxiety, stress), environmental (climate…)…

Shiatsu can boost the energy where it is weak and clear excess energy. Clearing a blockage can help the energy to flow through the meridians and boosting energy will balance the deficiency.

Shiatsu is suitable for all age groups.

Personally I enjoy it very much because it is very relaxing, gentle and non-invasive.

Shiatsu Essentials

feel good through acupressure and gentle stretches

Tel: 01228 546 523 / 0789 16 04 564   Email: info@shiatsuessentials.co.uk